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Our Services

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Kasa Vinyasa

This powerful flow connects individual poses or “asanas” with deep breaths or “pranayama” in a series of sequenced movement. Intended to progressively open the body. Each sequence in a Vinyasa class builds upon the previous, evolving into deeper and more advanced postures as your practice unfolds.

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Chill Flow

This flow is a meditative practice, emphasizing peace and calm in the physical body and mind. We hold poses longer, taking several rounds of breath in each asana building deep strength, stamina and flexibility.

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Yin Flow

This flow focuses on cultivating flexibility. Concentrating on the tendons, fasciae, and ligaments with the aim of increasing circulation in the joints. Yin is a more meditative approach to yoga. This is a feel-good class focusing on overall physical awareness and well-being. 

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Drop in class

22$

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Yearly unlimited membership up front

1555$ 

New member 2 week pass

66$

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