Meet Our Passionate Team

Matt has been practicing and teaching yoga for nearly a decade. His yoga journey began when attending a hot yoga class as a new physical outlet. Soon after he learnt that there were many more benefits to yoga than just the physical activity. He began to experience the mental and emotional benefits of yoga as well. His passion for yoga grew quickly, leading him to become a 200hr Yoga Alliance certified yoga teacher. This would allow him the opportunity to share those many benefits of yoga with others. 

His love and passion for yoga continues to grow more each day. Seeing and feeling the positive impact of yoga in his own life and in the lives of others. Matts classes primarily focus on the connection between the body and the mind, combining the breath (pranayama) with the physical postures (asana). 

He looks forward to seeing you soon on or off the mat!

Xiomara is a Yoga & Pilates teacher, Reiki Master, and Holistic Health & Life Coach. She discovered yoga 15 years ago and was drawn to its transformative power to heal, balance, and strengthen  the body, mind, and spirit.

In 2013, she completed her first teacher training. Since then she has taught in many studios, gyms and hotels in South Florida; and completed multiple yoga and spirituality teacher trainings.

Throughout the years she studied psychology, meditation, crystal therapy, sound healing, and TCM. She incorporates many of these modalities in her classes, healing sessions & workshops.

Her teaching style is often described as creative, transformative, challenging, yet spiritual. Her classes focus on alignment, controlled movement, and synchronization of mind, body and breath. She loves to create unique multi sensory experiences for her students and private clients, helping them become the highest version of themselves by combining movement, mindfulness and manifestation.

Xiomara is passionate about movement, mindfulness, spirituality, and personal development. She creates customized transformation and self mastery courses to help her students Align, Sculpt and Glow! Her mission in life is to help others achieve optimal health, master their mindset, and to spread the wonderful benefits of yoga to the world.

I offer private Yoga, Sculpt and Pilates classes, Reiki and Sound Healing Sessions and Health & Life Coaching sessions.

Diana is a 500-hour YTT-certified yoga teacher and full-time mother. A dedicated student of yoga, she initially came to the practice to heal her body and experienced profound physical, emotional, and energetic transformations. Today, she shares this life-changing practice with local communities, fostering growth and connection both on and off the mat.

Join Judy Velez, an Accredited Sound Healing Practitioner, for an immersive sound bath experience designed to calm your mind, release stress, and restore inner harmony.
Using a variety of instruments including crystal singing bowls, gongs, and other vibrational tools — Judy will guide you on a soothing journey that helps release mental blockages, rebalance your energy and awaken your highest potential.
Let the vibrations support your healing.🧬
Let your body remember peace.🪷
Let your heart rest in the resonance of love.❤️

Alejandro Mendez is a musical alchemist who uses sound as a transformative medium to tap into higher states of consciousness. A professional guitarist and vocalist he also plays Handpan, flute , gong , Tibetan bowls and has a gift for flow state improvisation and channeling during sessions. He is a native to Miami but has lived between Asia and South America for much of his life practicing yoga, meditation and music as healing.

Hi! I’m Kat. My journey into yoga and holistic wellness began with a deep love for philosophy, nature, and conscious living. I’ve always been the friend people turn to for honest advice (and a good laugh!), and over the years, I’ve explored different healing practices to support both myself and others.

After traveling the world for five years, I settled in Miami ten years ago and became certified in Reiki, yoga, and sound healing.

Yoga has been a powerful tool in my own healing journey, helping me navigate depression and face life’s inevitable challenges with greater calm and emotional intelligence. That’s why I’m so passionate about sharing this practice, because I know firsthand how transformative it can be.

She has assisted in multiple workshops and retreats, where her nurturing energy and attention to detail shine through. Beyond the mat, Sasha is a holistic chef who cooks for retreats, events, and private clients. She is currently studying to become a Registered Dietitian, with the vision of blending yoga and nutrition to create a deeply healing and transformative experience for the body, mind, and soul.

Sandra is a dedicated yoga and pilates teacher, passionate about guiding others toward deep transformation and inner alignment. She works at the intersection of movement, energy work, and consciousness to support her clients in reconnecting with their true essence.

Sandra has been practicing energy healing for three years and is trained in Kundalini Activation, Spinal Energetics, and Access Consciousness modalities. She is also an experienced yoga teacher specializing in Vinyasa, Yin, and Gentle Flows; with a foundation in therapeutic alignment to ensure a safe and supportive practice for all.

Believing in the profound power of energy and movement, Sandra created ALMA Energy and Alchemy to provide a space for healing, self-discovery, and empowerment. Through her sessions, she aims to help others awaken their innate wisdom and cultivate harmony in mind, body, and spirit. She looks forward to see you on the mat!

Florencia, native of Argentina. I fell in love with Yoga in 2017 and understood how Yoga has the ability to heal the body, mind, spirit and soul.
Yoga has helped me during some of the hardest times in my life so I have made it my life purpose to help as many people as posible to discover and share the healing power. Yoga is an experience.
In 2016 I became a Certified Yoga Alliance Registered Teacher in Miami and deepened my practice with a 500-hour YTT in Bali, Indonesia and still continue learning.l teach different styles of yoga, from Slow and Stretchy to your Classical Vinyasa to Power Yoga, Rocket Yoga, Yoga with wheel and Yoga Sculpt.
I love to strives to create an uplifting, safe environment where students feel encouraged to freely explore and challenge themselves. In yoga there are No limits, nothing right or wrong. Just Show up for yourself.

Wilner is a passionate and dynamic instructor with a deep love for movement and flow. He believes that every gesture holds a sense of self-romance — a poetic dialogue between the body and the soul — and this philosophy shines through in his teaching.

Drawing inspiration from the rhythm and expressiveness of hip-hop and pop, Wilner weaves movement and music into a cinematic experience that feels both powerful and fluid.

Comprehensively trained in the full Pilates system, he delivers classes that are as challenging as they are rejuvenating, leaving students feeling strong, inspired, and deeply connected to their bodies.

“My name is Dana, and my journey with yoga began at 26, when I discovered its power to calm my mind and strengthen my body. Since then, I’ve dedicated my life to studying and practicing yoga, and I’m passionate about sharing its transformative potential with others.”

With over six years of teaching experience, I am a 500-hour certified yoga instructor, MAT Pilates teacher, and sound and meditation facilitator. My classes blend the energy of Vinyasa with the serenity of Hatha Yoga, creating a safe and inclusive space for students to explore movement, breath, and stillness. Beyond physical postures, I incorporate breathing techniques (pranayama), sound healing, and meditation to help cultivate a deep connection between body and mind.

I believe yoga and Pilates are for everyone. My approach is grounded yet playful, and I’m always seeking new ways to help you find your balance, strength, and joy. Seeing transformation and light in my students is what inspires me most.

My journey with yoga began long before my teacher training, growing up with my mom as an instructor made the practice part of my life from an early age. I completed my Hatha and Restorative Yoga certification in 2022 after attending a transformative yoga retreat that helped me reconnect deeply with myself.

As a professional track athlete, I’ve learned how essential the mind–body connection is for performance and maintaining balance in life. Through this, I discovered Mat Pilates and developed Yogalates flows that build strength, awareness, and presence.

My classes focus on cultivating energy and control — empowering both body and mind, while allowing space for the breath to guide, restore, and integrate. Teaching is a gift I value deeply; it allows me to share the practice that continues to ground and empower me, helping others rediscover their own balance and inner power.